The Center for Women’s Fitness Pilates Blog
CAROLYNE’S BLOG
Carolyne Anthony is the founder of The Center for Women’s Fitness. She works from a holistic point of view, seeing the body as an amazing instrument that needs the correct attention in order to work properly. This is her blog. To learn more about Carolyne, click here.
Exercising as a woman
Apr 1st, 2012 @ 10:31 pm Uncategorized.
Just recently, I was invited to give an interview on the radio regarding the differences between men and women when it comes to exercise. Before I put forth my own [...]
Life Changes
Nov 18th, 2011 @ 9:13 pm Blog.
As most of you now know, my new web site is up and running. Of course there have been glitches and hiccups but that’s all normal. I hope you like [...]
Pilates Workshops
Aug 4th, 2011 @ 1:31 am Blog.
Just like any other Pilates instructor, I am always on the lookout for continuing education, especially in Women’s Health issues. I have attended a considerable number of workshops on the [...]
A Mother’s Journey
Jul 24th, 2011 @ 1:56 am Blog.
I know this has nothing to do with Pilates but everything to do with being a mother. My daughter spent the last month in Ecuador as part of an organisation called International Student Volunteers.The run up to the time she left
A Pilates Journey
Jul 12th, 2011 @ 3:56 am Blog.
I am back. Not that anyone except my cat noticed. Now he will get fed again. I went to Australia to teach.
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