CAROLYNE’S BLOG
Carolyne Anthony is the founder of The Center for Women’s Fitness. She works from a holistic point of view, seeing the body as an amazing instrument that needs the correct attention in order to work properly. This is her blog. To learn more about Carolyne, click here.
Life Changes
Nov 18th, 2011 @ 9:13 pm Blog.
As most of you now know, my new web site is up and running. Of course there have been glitches and hiccups but that’s all normal. I hope you like [...]
Pilates Workshops
Aug 4th, 2011 @ 1:31 am Blog.
Just like any other Pilates instructor, I am always on the lookout for continuing education, especially in Women’s Health issues. I have attended a considerable number of workshops on the [...]
A Mother’s Journey
Jul 24th, 2011 @ 1:56 am Blog.
I know this has nothing to do with Pilates but everything to do with being a mother. My daughter spent the last month in Ecuador as part of an organisation called International Student Volunteers.The run up to the time she left
A Pilates Journey
Jul 12th, 2011 @ 3:56 am Blog.
I am back. Not that anyone except my cat noticed. Now he will get fed again. I went to Australia to teach.
A Pilates Home Studio
Jun 16th, 2011 @ 12:46 pm Blog.
I very often get asked about having a studio in my home. Some think it’s the best thing since sliced bread and others are aghast at the thought. I started my studio in the basement of my house in 1994. I was the mother of two young children ages 6 and 3. My professional dance career had
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