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January 2019

$100 – $400

Rocking and Rolling to Release™- Pasadena, California, USA

January 13, 2019 @ 9:30 am - 5:30 pm
Pilates of Pasadena, 990 S Arroyo Parkway, Unit 2
Pasadena, CA 91105 United States
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REGISTRATION CLOSES JANUARY 6th 2019 The Center’s 1 day 8 hour Rocking and Rolling to Release course has been a long time in the making. The Center has designed this course with the view of using rocking movements in different body positions to activate both muscular, bony and fascial release and rolling on a ball to further enhance release. This course is a pre requisite for our entire curriculum. Course Description This course will take the instructor or client through…

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February 2019

$100 – $2385

Women’s Wellness Week™- Sydney, Australia

February 20, 2019 @ 12:00 pm - February 27, 2019 @ 8:00 pm
Pilates Moves Studio, 390 New South Head Rd
Double Bay, NSW 2028 Australia
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Join us for a full week of The Center's courses! *Pre requisites *February 20 Wed Rocking and rolling to release- self myofascial release techniques. 8 hours- 12-8 pm (prerequisite) *February 21 Thurs Support your floor- pelvic floor health  6 hours- 12-6pm (prerequisite) February 22-23 Fri-Sat Pre and Postnatal Pilates Specialist (16)   Friday Mat-12-8    Mat and Equipment (8) Mat 12-2 Equipment  2-8 February 24 Sun The Center Method for Diastasis Recti Recovery- 8 hours- 9.30-6.30 February 26-27 Tues-Wed Pilates for Menopause- 16 hours…

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March 2019

$100 – $400

Rocking and Rolling to Release™- Singapore

March 4, 2019 @ 9:30 am - 5:30 pm
The Moving Body, The Herencia, 46 Kim Yam Road #01-15
Singapore, Singapore 239351 Singapore
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The Center’s 1 day 8 hour Rocking and Rolling to Release course has been a long time in the making. The Center has designed this course with the view of using rocking movements in different body positions to activate both muscular, bony and fascial release and rolling on a ball to further enhance release. This course is a pre requisite for our entire curriculum. Course Description This course will take the instructor or client through a series of body positions…

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$100 – $350

Support Your Floor™- Pelvic Floor Health- Singapore

March 5, 2019 @ 10:00 am - 4:00 pm
The Moving Body, The Herencia, 46 Kim Yam Road #01-15
Singapore, Singapore 239351 Singapore
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The Center’s Pelvic floor course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it affects the rest of the female body. We will also look at the pelvic floor from a healthy standpoint rather than a problematic one. Course description This course will offer an in depth look at the anatomy and function of the pelvic floor, it application to movement and the breath…

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$100 – $750

Pilates for Menopause™- Singapore

March 6, 2019 @ 9:30 am - March 7, 2019 @ 5:30 pm
The Moving Body, The Herencia, 46 Kim Yam Road #01-15
Singapore, Singapore 239351 Singapore
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The Center’s 2 day 16 hour Pilates for Menopause Certification takes liberties with the traditional concepts of symptoms of menopause and shows you a different perspective to the abilities of the maturing female body. Course description This course is designed to look at the causes and symptoms of menopause and to gain a new vision of how to train a more mature woman as she adapts to yet another change in her female life. Rather than seeing these changes as…

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April 2019

$100 – $650

Women’s Wellness Weekend™ (Pelvic Floor and Diastasis Recti Recovery)- Copenhagen, Denmark

April 6, 2019 @ 9:00 am - April 7, 2019 @ 5:00 pm
Copenhagen Pilates Studio, Peder Skrams Gade 5, st.
Copenhagen K, 1054 Denmark
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This Women's Wellness Weekend will include Day 1 The Center’s Pelvic Floor 6 hour course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it affects the rest of the female body. We will also look at the pelvic floor from a healthy standpoint rather than a problematic one. Open to Pilates, Fitness and Yoga Instructors. COURSE DESCRIPTION This course will offer an in depth…

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$335 – $1000

3 Day Pre and Postnatal Pilates Specialist™- London, UK

April 12, 2019 @ 9:30 am - April 14, 2019 @ 5:30 pm
Pepilates, 3b, 9 Park Hill
London, SW4 9NS United Kingdom
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The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes our stand alone “The Center Method for Diastasis Recti Recovery ” on Sunday for this special price. COURSE DESCRIPTION This course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our “method” of…

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May 2019

$100 – $400

Rocking and Rolling to Release™- Bali, Indonesia

May 3, 2019 @ 9:00 am - 5:00 pm
Movement Matters Bali, 5 Banjar Nyuh Kuning Jalan Nyuh Bulan
MAS, Kabupaten Gianyar , BALI Indonesia
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The Center’s 1 day 8 hour Rocking and Rolling to Release course has been a long time in the making. The Center has designed this course with the view of using rocking movements in different body positions to activate both muscular, bony and fascial release and rolling on a ball to further enhance release. This course is a pre requisite for our entire curriculum. Course Description This course will take the instructor or client through a series of body positions…

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$100 – $350

Support your Floor™- Pelvic Floor Health- Bali, Indonesia

May 4, 2019 @ 10:00 am - 4:00 pm
Movement Matters Bali, 5 Banjar Nyuh Kuning Jalan Nyuh Bulan
MAS, Kabupaten Gianyar , BALI Indonesia
+ Google Map

The Center’s Pelvic Floor 6 hour course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it affects the rest of the female body. We will also look at the pelvic floor from a healthy standpoint rather than a problematic one. Open to Pilates, Fitness and Yoga Instructors. COURSE DESCRIPTION This course will offer an in depth look at the anatomy and function of the…

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Interested in bringing one of our courses to your studio?

Womens’ Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitness.com.