Publications
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A full color informational booklet on safe and beneficial exercises for the pregnant client. This booklet is part of the Prenatal Pilates Specialist Certification course.
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A full color informational booklet on safe and beneficial exercises for the pregnant client. This Mat program utilizes the stability ball, Therabands, and the Pilates Arc.
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A full color informational booklet on safe and beneficial exercises for the pregnant client.
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A full color informational booklet on safe and beneficial exercises for the pregnant client.
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A book full of color photographs and birth stories. Includes information on the anatomy and physiology of the pregnant woman, and more…
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This book will guide the Pilates/Fitness trainer through a series of safe exercises designed with the pregnant client in mind,on the new Balanced Body EXO chair. These exercises are suitable for group classes or one on one sessions.
