PILATES & WOMEN'S HEALTH RESOURCES
The Center is proud to offer a variety of publications that support our teachers training program and women’s health. We are constantly working to expand our offerings.
Want to get published? The Center invites Instructors to submit your manuscripts for publishing consideration. We have everything you need to become successfully published, including design, editing, printing, marketing and online sale services. Request more information >
Publications
-
A full color informational booklet on safe and beneficial exercises for the pregnant client. This booklet is part of the Prenatal Pilates Specialist Certification course.
-
A full color informational booklet on safe and beneficial exercises for the pregnant client. This Mat program utilizes the stability ball, Therabands, and the Pilates Arc.
-
A full color informational booklet on safe and beneficial exercises for the pregnant client.
-
A full color informational booklet on safe and beneficial exercises for the pregnant client.
-
A book full of color photographs and birth stories. Includes information on the anatomy and physiology of the pregnant woman, and more…
-
This book will guide the Pilates/Fitness trainer through a series of safe exercises designed with the pregnant client in mind,on the new Balanced Body EXO chair. These exercises are suitable for group classes or one on one sessions.
