SI Joint and Pelvic Floor Dysfunction Pilates Teacher Training Program™
This program will instruct the experienced Pilates Teacher in how to apply Pilates exercises to clients who present with pelvic issues such as SI Joint and Pelvic Floor Dysfunction. The program utilises different myofascial release techniques and introduces innovative exercises on the Mat and equipment geared towards the rehabilitation of the client with pelvic issues.
Includes Myofascial Release
FOCUS OF THE PROGRAM
• Anatomy of the pelvis including bones, muscles, ligaments and fascial connections
• Alignment of the bones
• Muscle imbalances
• Tightness of the muscles and fascia
• Application of Pilates exercises on the Mat and Equipment
ISSUES COVERED
• SI Joint dysfunction
• Pelvic Floor and hip dysfunction
• Fascial tightness
TECHNIQUES APPLIED
• Myofascial Release- non hands on releasing techniques
• Realigning through exercise
• Strengthening with resistance
• Stretching
Price: $350.00
Click here for the Course Schedule.
