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3-Day Pre/Post-Natal Pilates Specialist™ Course (Hong Kong)

February 12, 2017 - February 14, 2017

$850.00 – $1,000.00

This unparalleled training program truly prepares the instructor to understand the physical, mental and emotional issues of the pre/post natal client. This 22 hour intense certification course is geared towards the experienced instructor who can assimilate information quickly.

This three-day course covers two modules towards the Women’s Health and Exercise Certification.

  • Pelvic Floor for pregnancy and postpartum
  • Prenatal Pilates on the Mat and/or Equipment
  • Postnatal Pilates on the Mat and/or Equipment
  • Healing Exercises for Diastasis Recti, C section and Pubis Symphysis Derangement.

The information is formatted to become a single program that will allow the instructor to take their client through pregnancy, into the early postnatal period and progress to a regular postnatal session. The exercise programs are linked through each period for maximum benefit to the client.

This course is the best way to learn how to teach your pre/post natal client, and is part of the new Women’s Health Pilates Specialist Certification. Instructors may take this course as an individual module.


  • DAY 1 — Anatomy and physiology of the pelvis and pelvic floor (all teachers)
  • DAY 2 — Floor work (all teachers)
  • DAY 3 –Pilates equipment work

Location: Hong Kong



February 12, 2017
February 14, 2017
$850.00 – $1,000.00


In Motion PIlates Studio
14/F, VIP Commercial Centre
120 Canton Road, TST, Kowloon, Hong Kong China
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+852 2376 0033
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Who's Attending

13 people are attending 3-Day Pre/Post-Natal Pilates Specialist™ Course (Hong Kong)

  • Arisa Kato
  • Calista Fong
  • Hayley Lief
  • Katherine Brady
  • Rossana Lo
  • Alison Tait
  • Sylwia Naomi Lecoq
  • Yuri Nakagami
  • Norma Tse Wai Ngai
  • Amanda Khamkoon


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Interested in bringing one of our courses to your studio?

Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at [email protected].

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