Loading Events

« All Events

In-person Pre and Postnatal Mat- Seoul, S.Korea

September 17 @ 12:00 pm 6:00 pm

Pre and Postnatal Mat Theory and Practical will cover program design for the 1st, second and third trimester and after the birth- the fourth trimester. It will apply the information learned in Rocking and Rolling to Release and Support your Floor. This course offering will guide you through either a group exercise mat class or a Pilates Mat class.

Contact Studio

View Instructor Website

Seoul, Korea, Republic of + Google Map
View Venue Website

Interested in bringing one of our courses to your studio?

Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at [email protected].