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Online with Carolyne Anthony-How to help your client with Kyphosis

November 21, 2020 @ 2:00 am - 4:00 am


Kyphosis throwing you a curve (ball?)

Straighten up with this experiential workshop with Carolyne Anthony

Whether from a structural or postural viewpoint, this workshop will take you through some innovative releases and exercises that can help reduce pain and increase ease of movement in your clients!

Course outline

  • The difference between structural and postural kyphosis
  • Effects of the curve on the body
  • A whole body solution to the condition
  • Where to release for maximum benefits
  • What to strengthen for ease of movement ad freedom from discomfort
  • Teaching tips

Time- 2 hours

Price USD65

Date November 21  (8-10 am CST  (Chicago, IL, USA time zone via Zoom)



November 21, 2020
2:00 am - 4:00 am



Interested in bringing one of our courses to your studio?

Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitness.com.