Loading Events

« All Events

Pre and Postnatal Pilates Equipment- Kuala Lumpur Malaysia

October 15 @ 9:00 am 5:00 pm

Course Description

This course offers the certified Pilates Instructor a repertoire of safe and beneficial exercises on the Reformer, Chair and Cadillac. The exercises build from the information in Support your Floor, Rocking and Rolling to Release as well as the Pre and Postnatal Mat Theory and Practical.

Continuing education credits

8 NPCP– National Pilates Certification Program
3.5 PAA– Pilates Alliance Australasia

Course objectives

  • This course will establish safe practices on the Pilates Reformer, Chair and Cadillac.
  • This course will show you progressions from the foundation of pelvis and pelvic floor.
  • Innovative and well-thought-out movement that will aid in the preparation for birth and the recovery after the birth.
  • This course will offer information on the reason behind the development of the exercises and how they benefit the pre and postnatal client.

Course outline


  • The lecture part for this course is included in the Pre and Postnatal Mat Theory and Practical and is highly recommended as a pre requisite for this course.


  • Safe and beneficial exercises are shown on the Cadillac and Reformer
A2-3-3, Solaris Dutamas 1, Jalan Dutamas1
Kuala Lumpur, Selangor 50480 Malaysia
+ Google Map
View Venue Website


The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
Pre and postnatal Pilates Equipment
$ 400.00
10 available
Rocking and Rolling to Release
$ 400.00
10 available
Support your Floor
$ 300.00
7 available
Pre and Postnatal Mat Theory and Practical
$ 300.00
10 available
The Center Method for Diastasis Recti Recovery
$ 400.00
10 available
Bundle 1- Rocking and Rolling to Release+Support your Floor+The Center Method for Diastasis Recti Recovery (Specialist Certification)
$ 900.00
10 available
Bundle 2- All 5 Modules-(Pre and Postnatal Pilates Specialist Certification)
$ 1,600.00
10 available

Interested in bringing one of our courses to your studio?

Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitness.com.