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Support Your Floor™ Pelvic Floor Course (London)

July 1, 2017 @ 9:30 am - 1:30 pm

$200 – $500

This program aims to dispel most of the “myths” regarding the functioning of the pelvic floor and the problems that seem to arise from the misinformation. We will teach you the anatomy of the the two layers of the pelvic floor muscles and how, when they are functioning correctly, we can eliminate most of the problems we are seeing today. Once this is understood, we will share with you the movement that creates health through release work, strengthening and stretching of this area. This course is open to everyone.

Location: London, United Kingdom


July 1, 2017
9:30 am - 1:30 pm
$200 – $500
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The Light Centre Belgravia
7-9 Eccleston Street, Belgravia
London, SW1W 9LX United Kingdom
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0207 881 0728
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Interested in bringing one of our courses to your studio?

Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitness.com.

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