The Center Method Pilates Mat Certification- Lake Placid NY USA (Registration ends April 25)

The Center Method Pilates Certification includes

Anatomy & Physiology-April 30-May 1

(online)

Learn the fundamentals of the skeletal  structure & muscle function. 

Pilates Principles- Monday May 9- 9-5pm

Introduction to the history and  principles of the Pilates method. 

Mat Certification

1. Monday May 9 from 9-5- Pilates Principles. 
2. Tuesday May 10 from 10.30-3.30 Mat 1
3. Wednesday from 10-6 Mat 1
4. Thursday May 11 from 10-4 Mat 1
5. Friday OFF
6. Sat Mat 13- from 9-4 Mat 2
7. Sun from 10-4 Mat 2
8. Mon from 10-4 Mat 2  and wrap up

This Program

• Gives you a deeper understanding of the human body, guiding you through how its systems function together, providing you with context for movement
• Delivers a system of exercises in a clear and concise manner, and organized for your easy and progressive learning
• Uses 3D visual aids application in our Anatomy  & Physiology module to assist in your learning
• Teaches you techniques to guide your clients in getting the most and best out of their unique bodies
• Makes you a thinking teacher and provides you with the necessary tools to design programs for your client’s body
• Provides you with a supportive and collaborative environment in which to explore and learn

Why should you consider this course?

• Niche and small group, with special attention to teaching skills
• Continuing learning support from course developer

More info