Rocking and Rolling to Release™- Seoul, South Korea

Epilates Center Seoul

The Center’s  8 hour Rocking and Rolling to Release course aims to help the end user feel release through the fascial, boney and muscular system. Course Description This course uses

Rocking and Rolling to Release™- Seoul, South Korea

Epilates Center Seoul

The Center’s  8 hour Rocking and Rolling to Release course aims to help the end user feel release through the fascial, boney and muscular system. Course Description This course uses

The Center Method for Diastasis Recti Recovery™- Seoul, South Korea

Epilates Center Seoul

RELAX-RELEASE-REALIGN-RESTORE™ The Center’s 1 day 8-hour Diastasis Recti Recovery course will inform the end user of a progressive exercise program that focuses on optimal musculoskeletal performance to facilitate recovery and

Online! The Center Method for Diastasis Recti Recovery™- Bali, Indonesia

Movement Matters Bali 5 Banjar Nyuh Kuning Jalan Nyuh Bulan, MAS, Kabupaten Gianyar

RELAX-RELEASE-REALIGN-RESTORE™ Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history, anatomy and epidemic of diastasis recti commonly known as a separation

Get Tickets $150 – $945

Online! Rocking and Rolling to Release- Bali Indonesia

Movement Matters Bali 5 Banjar Nyuh Kuning Jalan Nyuh Bulan, MAS, Kabupaten Gianyar

Workshop price- USD400. This includes one digital manual. Please purchase the green and white balls. UK supplier-Jade Pilates Asian Supplier- HanaHalim@live.com Australian Supplier- Movement Collective The Center’s  8 hour Rocking

Interested in bringing one of our courses to your studio?

Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitnesscom.com.