Rocking and Rolling to Release™ – Chicago, IL, USA
The Studio@thecenterforwomensfitness 6054 North Broadway, CHICAGO, IllinoisThis course is the introductory level to our myofascial release techniques. It uses functional movement with or without the gentle pressure of small balls, to release fascial restrictions. This non-aggressive
Online Monthly Mentorship Program- November 2-23 2021-CST- Chicago IL USA
Every Tuesday from 8.30-10.00am CST. All sessions currently via Zoom. For graduates and students of The Center’s Specialist Certifications, these mentorship programs will allow for the integration of the work
Support your Floor- Pelvic Floor Health™- Missouri City TX USA
New Strength Pilates 4718 Riverstone Blvd, Suite C, Missouri City, TexasThe Center’s Pelvic Floor course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it
Support Your Floor™ Pelvic Floor Health
This course will lay the foundation for all the other courses in our program. We will look at the female pelvic floor from a functional and healthy standpoint and use
Online Monthly Mentorship Program- December 7-28 2021-CST- Chicago IL USA
Every Tuesday from 8.30-10.00am CST. All sessions currently via Zoom. For graduates and students of The Center’s Specialist Certifications, these mentorship programs will allow for the integration of the work
Interested in bringing one of our courses to your studio?
Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.
In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.
If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitnesscom.com.