2 Day Pre and Postnatal Pilates Specialist™- Seoul, South Korea
Epilates Center SeoulThe Center’s 2 Day 16 hour Pre and Postnatal Pilates Specialist Certification is the flagship course that started The Center’s teacher training courses. When it was first implemented in 1998,
The Center Method for Diastasis Recti Recovery™- Seoul, South Korea
Epilates Center SeoulRELAX-RELEASE-REALIGN-RESTORE™ Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history, anatomy and epidemic of diastasis recti commonly known as a separation
Rocking and Rolling to Release™- Milburn, NJ, USA
Align Wellness Studio 10 E. Willow Street, MillburnThe Center’s 8 hour Rocking and Rolling to Release course aims to help the end user feel release through the fascial, boney and muscular system. Course Description This course uses
Pilates for Menopause™- Milburn NJ, USA
Align Wellness Studio 10 E. Willow Street, MillburnThe Center’s 2-day 16 hour Pilates for Menopause Certification takes liberties with the traditional concepts of symptoms of menopause and shows you a different perspective to the abilities of the
Rocking and Rolling to Release™- Seoul, South Korea
Epilates Center SeoulThe Center’s 8 hour Rocking and Rolling to Release course aims to help the end user feel release through the fascial, boney and muscular system. Course Description This course uses
Women’s Wellness Weekend™ (Pelvic Floor and Diastasis Recti Recovery)-Singapore
FitNut Loft Block 2 Pandan Valley Acacia Court #01-201, SingaporeThis weekend is a combination of two courses Support your Floor and The Center Method for Diastasis Recti Recovery Day 1 The Center’s Pelvic Floor 6 hour course is a
Online Teacher Training with Carolyne Anthony-Pre/Postnatal Mat Theory and Practical
OnlineTime Zone CDT (Chicago, USA) Pre requisite- Support your Floor This course will show you how to “Prepare the Body” and “Repair the Body” during pregnancy and the postnatal period.
Online Teacher Training with Carolyne Anthony-Pilates for Menopause Mat Theory and Practical
OnlineTime Zone CDT (Chicago, USA) The course will run for 2 hours each day. Pre requisite- Support your Floor This course is designed to look at the causes and
Online Teacher Training with Carolyne Anthony- The Center Method for Diastasis Recti Recovery (updated)
OnlineTime Zone 8-10 am each day CDT (Chicago, USA) RELAX-RELEASE-REALIGN-RESTORE™ Pre requisite- Support your Floor The Center’s 1 day Diastasis Recti Recovery course will inform the end user of a
Interested in bringing one of our courses to your studio?
Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.
In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.
If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitnesscom.com.