Online-July Mentorship Program- Central Standard Time USA
The Center for Women's Fitness Chicago, Il, United StatesThe Mentorship Program is mandatory for all students on the “specialist” tracks for our Women’s Health Certifications. The Mentorship Program is open to all graduates of the Certifications who wish to deepen their knowledge. In this program we will answer your questions about the work, answer questions you may have about teaching your clients and ... Read more
Rocking and Rolling to Release™- Hong Kong
In-motion Pilates Studio Silvercord, Unit 601, Tower 1, 30 Canton Rd,, Tsim Sha Tsui, Hong Kong, Hong KongCourse Description This course is the introductory level to our myofascial release techniques. It uses functional movement with or without the gentle pressure of small balls, to release fascial restrictions. This non-aggressive hands-off approach to release, trains you to be able to offer your client the ability to achieve a tension free body in the ... Read more
Rocking and Rolling to Release™- Kuala Lumpur Malaysia
B-Align Pilates Studio A2-3-3, Solaris Dutamas 1, Jalan Dutamas1, Kuala Lumpur, Selangor, MalaysiaCourse Description This course is the introductory level to our myofascial release techniques. It uses functional movement with or without the gentle pressure of small balls, to release fascial restrictions. This non-aggressive hands-off approach to release, trains you to be able to offer your client the ability to achieve a tension free body in the ... Read more
Pilates for Menopause™ Mat and Equipment- Singapore
The Movement Academy 81 Clemenceau Avenue, #03-22 at UE Square,, Singapore, Singapore, SingaporeDay 1- 9-1pm and 2-6pm Course description This course is designed to look at the causes and symptoms of menopause and to gain a new vision of how to train a more mature woman as she adapts to yet another change in her female life. Rather than seeing these changes as negative, this course will ... Read more
Support your Floor™- Kuala Lumpur Malaysia
B-Align Pilates Studio A2-3-3, Solaris Dutamas 1, Jalan Dutamas1, Kuala Lumpur, Selangor, MalaysiaCourse description This course will lay the foundation for all the other courses in our program. We will look at the female pelvic floor from a functional and healthy standpoint and use this as a reference point for any dysfunction that may occur throughout your client’s life. We aim to demystify the application of the ... Read more
Pre and Postnatal Mat Theory and Practical- Kuala Lumpur Malaysia
B-Align Pilates Studio A2-3-3, Solaris Dutamas 1, Jalan Dutamas1, Kuala Lumpur, Selangor, MalaysiaCourse Description This course is the flagship course that started The Center’s teacher training courses. With over 30 years in the business of transforming how teachers look at the pre and postnatal client, we are proud to be the leading pre and postnatal program worldwide. This course provides the perspective of preparing the pregnant client ... Read more
Pre and Postnatal Pilates Equipment- Kuala Lumpur Malaysia
B-Align Pilates Studio A2-3-3, Solaris Dutamas 1, Jalan Dutamas1, Kuala Lumpur, Selangor, MalaysiaCourse Description This course offers the certified Pilates Instructor a repertoire of safe and beneficial exercises on the Reformer, Chair and Cadillac. The exercises build from the information in Support your Floor, Rocking and Rolling to Release as well as the Pre and Postnatal Mat Theory and Practical. Continuing education credits 8 NPCP– National Pilates ... Read more
The Center Method for Diastasis Recti Recovery™- Kuala Lumpur Malaysia
B-Align Pilates Studio A2-3-3, Solaris Dutamas 1, Jalan Dutamas1, Kuala Lumpur, Selangor, MalaysiaThe Center’s Diastasis Recti Recovery course will inform the end user of a progressive exercise program that focuses on optimal musculoskeletal and fascial performance to facilitate recovery and prevent reoccurrence. Pre requisites- Rocking and Rolling to Release, Support your Floor Continuing education credits 6 NPCP– National Pilates Certification Program.9 ACE– American Council on Exercise7.5 PAA– Pilates Alliance ... Read more
The Center Method for Diastasis Recti Recovery™ Specialist Certification- Singapore
Altum Physio Pilates Studio Orchard Rendezvous Hotel, 1 Tanglin Road #04-16, Singapore, SingaporePlease contact the studio to register Designed for Fitness, Pilates and Yoga Professionals, The Center Method for Diastasis Recti Recovery™ program investigates the history, anatomy and epidemic of diastasis recti commonly known as a separation of the rectus abdominus muscles. Utilizing breathwork, pelvic floor information, whole body movement and myofascial release techniques, this rehabilitative course ... Read more
Interested in bringing one of our courses to your studio?
Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.
In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.
If you are interested in hosting a workshop or course in your studio or facility, email us at [email protected].