Events

Workshop price- USD400. This includes one digital manual. Please purchase the green and white balls. UK supplier-Jade Pilates Asian Supplier- HanaHalim@live.com Australian Supplier- Movement Collective The Center’s Rocking and Rolling

The Center’s  8 hour Rocking and Rolling to Release course aims to help the end user feel release through the fascial, boney and muscular system. Course Description This course uses

The Center’s Pelvic Floor course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it

The Center’s  Pre and Postnatal Health and Exercise Specialist Certification is the flagship course that started The Center’s teacher training courses. When it was first implemented in 1998, the information

Workshop price- USD350. This includes two digital manuals. Participants should have completed the Pre and Postnatal Mat and Theory before registering for this course. Pre requisite- Support your Floor and Rocking and Rolling

This certification consists of the following modules Rocking and Rolling to Release Support your Floor Pre and Postnatal health and Exercise Theory and Matwork Course Dates January 28-30 2021 February

RELAX-RELEASE-REALIGN-RESTORE™ Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history, anatomy and epidemic of diastasis recti commonly known as a separation

This course is the introductory level to our myofascial release techniques. It uses functional movement with or without the gentle pressure of small balls to release fascial restrictions. This non-aggressive

The Center’s Pelvic Floor 6 hour course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and