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RELAX-RELEASE-REALIGN-RESTORE™ The Center’s 1 day 8-hour Diastasis Recti Recovery course will inform the end user of a progressive exercise program that focuses on optimal musculoskeletal performance to facilitate recovery and…Find out more »
The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes the lecture "Support your Floor" and “The Center Method for Diastasis Recti Recovery ” on Sunday for…Find out more »
Registration ends September 24th 2019 Late registration begins September 4th 2019 The Center’s 8 hour Rocking and Rolling to Release course aims to help the end user feel release through…Find out more »
Registration ends September 22th 2019 Late Fee begins September 6th 2019 The Center’s 8 hour Rocking and Rolling to Release course aims to help the end user feel release through the…Find out more »
Registration ends September 25th 2019 Late registration begins September 5th 2019 The Center’s Pelvic Floor 6 hour course is a pre requisite for all of the courses in our curriculum.…Find out more »
Registration ends September 25th 2019 Late registration begins September 5th 2019 The Center’s 2 Day 16 hour Pre and Postnatal Health and Exercise Specialist Certification is the flagship course that started…Find out more »
The Center’s 1 day 8 hour Rocking and Rolling to Release course aims to help the end user feel release through the fascial.boney and muscular system. Course Description This course…Find out more »
Registration ends September 27 2019 Late fee begins September 8th 2019 RELAX-RELEASE-REALIGN-RESTORE™ Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history,…Find out more »
The Center’s Pelvic Floor 6 hour course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and…Find out more »
Interested in bringing one of our courses to your studio?
Women’s Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.
In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.
If you are interested in hosting a workshop or course in your studio or facility, email us at firstname.lastname@example.org