In-person- Pilates Mat 1 and 2 Certification- Singapore

www.fitnutloft.com 2 Pandan Valley #01-201, Singapore

Please note- This is Singapore time Pre Requisite- Anatomy and PhysiologyMarch 18-19 2022- Online 12.30pm-4.30pm both days Foundation CourseFriday April 1 - Saturday April 2-1-5 pm both days This course

Get Tickets $1,800.00 15 tickets left

In-person Pilates for Menopause™- Seoul, S.Korea

Pilates for Menopause™ Mat Theory and Practical will layer the information from Rocking and Rolling to Release™ and Support your Floor™ and build on the exercises to become relevant to

In-person Support your Floor™- London, UK

Jadepilates Petts Wood Studio 144 Whitebeam Avenue, Bromley

This course will offer an in depth look at the anatomy and function of the pelvic floor, its application to movement and the breath and will discuss the reasons for

Get Tickets $400.00 8 tickets left

In-person Rocking and Rolling to Release™- Seoul, S. Korea

Epilates Center Seoul

This course is the introductory level to our myofascial release techniques. It uses functional movement with or without the gentle pressure of small balls, to release fascial restrictions. This non-aggressive

In-person Support your Floor™- Seoul, S. Korea

Epilates Center Seoul

This course will offer an in depth look at the anatomy and function of the pelvic floor, its application to movement and the breath and will discuss the reasons for

Interested in bringing one of our courses to your studio?

Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at [email protected].