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Anne Bishop

Upcoming Events

All prices are listed in US Dollars ($)
April 2018
$100 - $1000

Rocking and Rolling to Release™- Petaluma, CA, USA

April 27 @ 11:30 am - 7:30 pm
Pilates with Anne, 35 Petaluma Blvd North
Petaluma, CA 94952 United States
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The Center’s 8 hour Rocking and Rolling to Release course is designed to use a myofascial ball plus gentle rocking movement to release fascia, muscles and bone restrictions. COURSE DESCRIPTION This course will take the instructor or client through a series of body positions combined with rocking movement that will activate the body’s innate sense of fascial and muscular release as well as incorporate bone rhythms. Techniques using a myofascial release ball are included COURSE OBJECTIVES To understand fascial, muscular and…

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$100 - $1000

Support your Floor™- Pelvic Floor Health- Petaluma, CA, USA

April 28 @ 11:30 am - 5:30 pm
Pilates with Anne, 35 Petaluma Blvd North
Petaluma, CA 94952 United States
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The Center’s Pelvic Floor 6 hour course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it affects the rest of the female body. We will also look at the pelvic floor from a healthy standpoint rather than a problematic one. Open to Pilates, Fitness and Yoga Instructors. COURSE DESCRIPTION This course will offer an in depth look at the anatomy and function of the…

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$100 - $1000

The Center Method for Diastasis Recti Recovery™- Petaluma, CA USA

April 29 @ 9:00 am - 4:30 pm
Pilates with Anne, 35 Petaluma Blvd North
Petaluma, CA 94952 United States
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The Center Method for Diastasis Recti Recovery is an 8 hour course that offers a series of deep stabilizing exercises with progressions that will allow you to progress towards your regular exercise program, if that is your goal. The deep understanding of the working of your body will ensure the prevention of a recurrence of this condition. Course Outline History of Diastasis Recti and the exercise boom Anatomy of the anterior and posterior abdominal wall Anatomy of the Thorax Anatomy of…

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Interested in bringing one of our courses to your studio?

Womens’ Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitness.com.