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October 2019

Wellness Weekend™-Rocking and Rolling to Release™ and Support your Floor™- Kuala Lumpur, Malaysia

October 5 @ 9:00 am - October 6 @ 5:00 pm
B-Align Pilates Studio, A2-3-3, Solaris Dutamas 1, Jalan Dutamas1
Kuala Lumpur, Selangor 50480 Malaysia
+ Google Map
$100 – $725

Registration ends September 22th 2019 Late Fee begins September 6th 2019 The Center’s  8 hour Rocking and Rolling to Release course aims to help the end user feel release through the…

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3 Day Pre and Postnatal Pilates Specialist™- Guangzhou, China

October 18 @ 9:00 am - October 20 @ 5:00 pm
EC Pilates Studio Guangzhou, China + Google Map

The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes the pre requisite “Support your Floor” and our stand alone “The Center Method for Diastasis Recti Recovery…

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November 2019

The Center Method for Diastasis Recti Recovery™- Chicago,IL,USA

November 10 @ 11:00 am - 6:00 pm
Pilates Chicago, 6101 N Clark St
Chicago, IL 60626 United States
+ Google Map
$100 – $400

RELAX-RELEASE-REALIGN-RESTORE™ The Center’s 1 day 8-hour Diastasis Recti Recovery course will inform the end user of a progressive exercise program that focuses on optimal musculoskeletal performance to facilitate recovery and…

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December 2019

Support your Floor™-Pelvic Floor Health- Krakow, Poland

December 5 @ 10:00 am - 4:00 pm
Move Studio, ul.Piwna 25
30-527 Kraków, Poland
+ Google Map
$350 – $1350

*Pre requisite for Pre and Postnatal Pilates Specialist The Center’s 1 day 6 hour Pelvic floor course will inform the end user on the anatomy and movement of the pelvic floor…

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Pre and Postnatal Pilates Specialist™- Krakow, Poland

December 6 @ 10:00 am - December 7 @ 5:00 pm
Move Studio, ul.Piwna 25
30-527 Kraków, Poland
+ Google Map
$800 – $1350

To complete this certification participants must attend “Support your Floor™”  The Center’s 2 Day 16 hour Pre and Postnatal Pilates Specialist Certification is part of the module based certification that…

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The Center Method for Diastasis Recti Recovery™- Krakow, Poland

December 8 @ 9:00 am - 5:00 pm
Move Studio, ul.Piwna 25
30-527 Kraków, Poland
+ Google Map
$400

RELAX-RELEASE-REALIGN-RESTORE™ The Center’s 1 day 8-hour Diastasis Recti Recovery course will inform the end user of a progressive exercise program that focuses on optimal musculoskeletal performance to facilitate recovery and…

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January 2020

2 Day Pre and Postnatal Pilates Specialist™- Chicago,IL,USA

January 11, 2020 @ 11:00 am - January 12, 2020 @ 6:00 pm
Pilates Chicago, 6101 N Clark St
Chicago, IL 60626 United States
+ Google Map
$100 – $800

The Center’s 2 Day  16 hour Pre and Postnatal Pilates Specialist Certification is the flagship course that started The Center’s teacher training courses. When it was first implemented in 1998,…

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3 Day Pre and Postnatal Pilates Specialist™- Houston, TX, USA

January 24, 2020 @ 9:00 am - January 26, 2020 @ 5:00 pm
The Good Space Pilates and Yoga Studio, 5757 Woodway Drive
Houston, TX 77057 United States
+ Google Map
$340 – $1200

Registration ends- December 24th 2019 Late fees begin January 14th 2020 This course will be taught by the founder- Carolyne Anthony The Center’s 3 Day 24 hour Pre and Postnatal…

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The Center Method for Diastasis Recti Recovery™- Houston TX, USA

January 26, 2020 @ 9:00 am - 5:00 pm
The Good Space Pilates and Yoga Studio, 5757 Woodway Drive
Houston, TX 77057 United States
+ Google Map
$400

RELAX-RELEASE-REALIGN-RESTORE™ Pre requisite- Support your Floor (online) Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history, anatomy and epidemic of diastasis…

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February 2020

Pilates for Menopause™ -Chicago,IL,USA

February 8, 2020 @ 11:00 am - February 9, 2020 @ 6:00 pm
Pilates Chicago, 6101 N Clark St
Chicago, IL 60626 United States
+ Google Map
$100 – $750

The Center’s 2-day 16 hour Pilates for Menopause Certification takes liberties with the traditional concepts of symptoms of menopause and shows you a different perspective to the abilities of the…

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March 2020

Rocking and Rolling to Release- Chicago,IL,USA

March 7, 2020 @ 12:00 pm - March 8, 2020 @ 4:00 pm
Pilates Chicago, 6101 N Clark St
Chicago, IL 60626 United States
+ Google Map
$50 – $400

The Center’s 1 day 8 hour Rocking and Rolling to Release course aims to help the end user feel release through the fascial.boney and muscular system. Course Description This course…

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April 2020

3 Day Pre and Postnatal Pilates Specialist™- Petts Wood, London, UK

April 3, 2020 @ 10:00 am - April 5, 2020 @ 5:00 pm
Jadepilates Petts Wood Studio, 144 Whitebeam Avenue
Bromley, BR2 8 United Kingdom
+ Google Map
$100 – $1000

This course will be taught by the founder- Carolyne Anthony The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes the pre requisite "Support your Floor" and…

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The Center Method for Diastasis Recti Recovery™-Petts Wood, London , UK

April 5, 2020 @ 10:00 am - 6:00 pm
Jadepilates Petts Wood Studio, 144 Whitebeam Avenue
Bromley, BR2 8 United Kingdom
+ Google Map
$400

RELAX-RELEASE-REALIGN-RESTORE™ The Center’s 1 day 8-hour Diastasis Recti Recovery course will inform the end user of a progressive exercise program that focuses on optimal musculoskeletal performance to facilitate recovery and…

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Support your Floor™- Pelvic Floor Health-Chicago,IL,USA

April 26, 2020 @ 11:00 am - 6:00 pm
Pilates Chicago, 6101 N Clark St
Chicago, IL 60626 United States
+ Google Map
$80 – $350

The Center’s Pelvic Floor 6 hour course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and…

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June 2020

The Center Method for Diastasis Recti Recovery™- Chicago, IL, USA

June 14, 2020 @ 11:00 am - 6:00 pm
Pilates Chicago, 6101 N Clark St
Chicago, IL 60626 United States
+ Google Map
$100 – $400

RELAX-RELEASE-REALIGN-RESTORE™ Pre requisite- Support your Floor (online) Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history, anatomy and epidemic of diastasis recti…

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Pilates for Menopause™ -Chicago,IL,USA

June 27, 2020 @ 11:00 am - June 28, 2020 @ 6:00 pm
Pilates Chicago, 6101 N Clark St
Chicago, IL 60626 United States
+ Google Map
$100 – $750

The Center’s 2-day 16 hour Pilates for Menopause Certification takes liberties with the traditional concepts of symptoms of menopause and shows you a different perspective to the abilities of the…

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Interested in bringing one of our courses to your studio?

Women’s Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.

In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.

Download requirements for hosting a training

If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitness.com