Alisandra Khairuddin-Cannock
Women’s Wellness Weekend™ (Pelvic Floor and Diastasis Recti Recovery)-Singapore
FitNut Loft Block 2 Pandan Valley Acacia Court #01-201, Singapore, Singapore, SingaporeThis weekend is a combination of two courses Support your Floor and The Center Method for Diastasis Recti Recovery Day 1 The Center’s Pelvic Floor 6 hour course is a pre requisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it affects the ... Read more
Interested in bringing one of our courses to your studio?
Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.
In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.
If you are interested in hosting a workshop or course in your studio or facility, email us at info@thecenterforwomensfitness.com.