Thank you for your interest in learning about Exercise for Women’s Health and the issues that may arise during each stage of a woman’s life.
The pilates teacher training programs that are part of Carolyne Anthony’s Women’s Health & Exercise Certification™ will equip the experienced instructor with a solid foundation in many different fields of women’s health.
The Women’s Health and Exercise/Pilates Certifications are comprised of different levels of certificates that may be taken at any time. We offer a basic certification and a specialist certification.
The Women’s Health and Exercise Certification or The Women’s Health Pilates Certification™ consists of modules taught by Faculty and Adjunct Faculty on many different aspects of Women’s Health and Fitness.
To obtain the full Women’s Health and Exercise Certification or The Women’s Health Pilates Certification ™ the instructor must complete the following prerequisites* and modules.
The Women’s Health and Exercise Certification™ consists of pre-requisites, modules and electives taught by Faculty and Adjunct Faculty on many different aspects of Women’s Health and Exercise.
The Women’s Health Pilates Certification™ has the same requirements but the courses will include Pilates Mat and Equipment work.
Each module may be taken separately with a certificate of completion presented at the end of the course. You may choose to certify in only one aspect of women’s health (e.g Pre/post natal Pilates).
Women’s Health and Exercise Certification/The Women’s Health Pilates Certification
Module 1: Pre/post Natal Health & Exercise Specialist/Pre and Postnatal Pilates Specialist™
Module 2: Exercise Through Menopause/Pilates for Menopause™
Module 3: The Center Method for Diastasis Recti Recovery™
Module 4: Buff Bones® with Rebekah Rostein
Module 5: Pink Ribbon Program™ by Doreen Puglisi
Women’s Health and Exercise Specialist Certification/The Women’s Health Pilates Specialist Certification™
Module 1: Safe Support™ with Jenna Zafinno
Module 2: Pilates for MS™ with Mariska Breland
Module 3: Pregnancy and Scoliosis with Dr. Suzanne Martin
Module 4: Emotions, Body Awareness and Pain with Anne Bishop
Faculty from The Center for Women’s Fitness will join Adjunct Faculty to teach all the modules.