RELAX-RELEASE-REALIGN-RESTORE™ The Center’s 1 day 8-hour Diastasis Recti Recovery course will inform the end user of a progressive exercise program that focuses on optimal musculoskeletal performance to facilitate recovery and prevent reoccurrence. Description of course Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history, anatomy and ... Read more
Registration ends August 30th 2019 Late fee begins August 13th 2019 The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes the pre requisite “Support your Floor” and our stand alone “The Center Method for Diastasis Recti Recovery ” on Sunday for this special price. COURSE DESCRIPTION This course will show you how to ... Read more
The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes our stand alone "The Center Method for Diastasis Recti Recovery " on Sunday for this special price. COURSE DESCRIPTION This course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a ... Read more
Interested in bringing one of our courses to your studio?
Women's Health is a fast growing area in today’s Pilates and Fitness world. The Center has been developing programs for women for the past 30 years. We are the leading brand of women’s health programs for Pilates and Fitness in the world. Our programs are taught in 39 countries and on all continents.
In addition to our certification programs and continuing education benefits for your team, our hosts who certify in our courses enjoy 3 months online support for their Women’s Health programs, the opportunity to be listed on our Certified Instructors page, and regular updates on new courses.
If you are interested in hosting a workshop or course in your studio or facility, email us at email@example.com.