Comprehensive Breast Cancer Recovery Workshop with Jennifer Golden- Chicago, IL, USA

Description

This comprehensive workshop empowers movement professionals with tools to support women navigating breast cancer—before, during, and after treatment.

Blending Pilates-based movement, fascia-informed cueing, and energetic awareness, this training bridges modern science and ancient healing principles. You’ll learn how to support lymphatic flow, scar healing, emotional resilience, and whole-body vitality—while honoring each client’s unique journey.

You’ll also gain a clear, accessible understanding of breast cancer itself—including stages, subtypes, surgical interventions, and treatment strategies—so you can approach your clients’ experiences with greater clarity and compassion.

Who it’s for:

• Pilates teachers and movement educators

• Instructors working with cancer survivors

• Professionals interested in fascia, somatics, and holistic healing

No prior experience with energy work is required.

What you’ll learn:

• How breast cancer is staged and categorized (e.g. hormone-positive, HER2-positive, triple-negative)

• Common surgeries and treatments: lumpectomy, mastectomy, reconstruction, radiation, chemotherapy, hormone therapy

• The physiological effects of treatment—fatigue, scar tissue, lymphedema risk, and more

• Fascia and lymphatic function in cancer recovery

• The role of breath, mindfulness, and energetic alignment in restoring resilience

• How meridian pathways and traditional healing systems inform whole-body recovery

• Movement strategies to support post-surgical healing, energy regulation, and emotional well-being