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The Center For Women's Fitness
  • About
    • About the Center
    • Our Founder
    • Faculty
    • Certified Teachers Directory
    • Blog
  • Education
    • All Programs
    • Modules
      • Rocking and Rolling to Release
      • Support Your Floor™
      • The Center Method for Diastasis Recti Recovery
      • Pre and Postnatal Mat Theory and Practical
      • Pre and Postnatal Pilates Equipment
      • Health and Exercise for Menopause™ Mat Theory and Practical
      • Pilates for Menopause™ Equipment
    • Certifications
      • Women’s Health and Exercise Certification
      • Pre and Postnatal Specialist Certification
      • The Center Method for Diastasis Recti Recovery
      • Menopause Specialist Certification
      • The Center Method Pilates Certification
    • Mentorship/Coaching Program Details
  • Online Courses
  • Live Events
  • Shop
  • Private Sessions
  • Register for Programs

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  • About
    • About the Center
    • Our Founder
    • Faculty
    • Certified Teachers Directory
    • Blog
  • Education
    • All Programs
    • Modules
      • Rocking and Rolling to Release
      • Support Your Floor™
      • The Center Method for Diastasis Recti Recovery
      • Pre and Postnatal Mat Theory and Practical
      • Pre and Postnatal Pilates Equipment
      • Health and Exercise for Menopause™ Mat Theory and Practical
      • Pilates for Menopause™ Equipment
    • Certifications
      • Women’s Health and Exercise Certification
      • Pre and Postnatal Specialist Certification
      • The Center Method for Diastasis Recti Recovery
      • Menopause Specialist Certification
      • The Center Method Pilates Certification
    • Mentorship/Coaching Program Details
  • Online Courses
  • Live Events
  • Shop
  • Private Sessions
  • Register for Programs
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