Pre and Post Natal Pilates Specialist™ Certification- This teacher has completed course work in myofascial release, anatomy and physiology, program design on the mat and Pilates equipment and restorative programs for diastasis recti The Center Method for Diastasis Recti Recovery™- This teacher has completed all course work and assignments required and is now able to provide basic restorative exercises for their clients
Shed Pilates and Fitness 1404 Ruth Avenue Austin TX 78757
512-736-3931512-736-3931
Pre and Post Natal Pilates Specialist™ Certification- This teacher has completed course work in myofascial release, anatomy and physiology, program design on the mat and Pilates equipment and restorative programs for diastasis recti The Center Method for Diastasis Recti Recovery™- This teacher has completed all course work and assignments required and is now able to provide basic restorative exercises for their clients
9101 La Cresada Drive #2032 Austin TX 78749
505-205-4480505-205-4480