Pre and Post Natal Pilates Specialist™ Certification- This teacher has completed course work in myofascial release, anatomy and physiology, program design on the mat and Pilates equipment and restorative programs for diastasis recti Support Your Floor™-This teacher has completed all course work and assignments required and is now qualified to teach pelvic floor health exercise to their clients The Center Method for Diastasis Recti Recovery™- This teacher has completed all course work and assignments required and is now able to provide basic restorative exercises for their clients
YMCA Health and Wellness Center Kowloon Hong Kong
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