Jaclyn was introduced to Pilates after sustaining a back and arm injury. She used Pilates to strengthen her body, and months later, noticed that her back pain disappeared and her arm had attained a better range of motion. Her posture also improved and she feels more aware of her movement and muscles.
Having experienced the benefits of Pilates, she have decided to turn her passion into a career. She has completed certification with Polestar Pilates (USA) in both the Comprehensive series and Reformer series (2009).
Moving on, she has also noticed how Pilates exercises have benefited her pre- and and post-natal clients. Inspired by this special population of clients, she completed the Pre & Post Natal Pilates Specialist Certification (2010) and began working extensively with the pre- and post-natal population. Thus, beginning her journey to understand the bodies of this special population more deeply, and to assist them in their journey to life’s greatest miracle.
She feels honoured to be part of The Center For Women’s Fitness faculty team.<< Back to the Faculty Page