Lisa Lim


Kuala Lumpur



Previously a financial analyst, Lisa has been teaching machine-based and group-mat Pilates classes since 2005. Her fascination with Pilates began in 2001 as a mat student, when she gained a level of body awareness that led her to being very conscious of the mind-body connection so central in the Pilates method. This instigated a career change and she began to teach. Lisa endeavours to guide her students towards the goal of mindful movement through the use of imagery and tactile cueing.

Her first comprehensive certifications were from Pilates Evolution and the Center of Women’s Fitness (pre and post-natal), which are both Pilates Method Alliance (PMA) approved. Subsequently, Lisa obtained comprehensive certification from Balanced Body University and is currently undertaking studio certification with Polestar Pilates.

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