Health and Exercise for Menopause™ /Pilates Mat Theory and Practical

Download Course Manual and Sign Student Agreement – Health and Exercise for Menopause™

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1. Download Course Manual and Sign Student Agreement – Health and Exercise for Menopause™
1 lesson
3 lessons
17 lessons
6 lessons
6 lessons
6 lessons
7 lessons
1. Squats and arms with therabands
2. Balance work
2 lessons
1. Practical videos to integrate the work in to a mat session
1 lesson
1. Final Quiz to Complete the Course Health and Exercise for Menopause™ Mat Theory and Practical
2. Your course is now complete!
2 lessons, 1 quiz

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