Online Teacher Training with Carolyne Anthony-Support your Floor™
Time Zone CDT (Chicago, USA). This course will take place over 3 days of two hours each. All courses will be recorded and available after …
The Center Method for Diastasis Recti Recovery™- Milburn NJ, USA
The Center Method for Diastasis Recti Recovery™ RELAX-RELEASE-REALIGN-RESTORE™ Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the …
The tipping point- the pelvic floor
You all know that point in time where you can bear all until you can’t bear it anymore? It’s called the tipping point. I added …
When it isn’t about your Pelvic Floor
I am invested in educating women about how their bodies work, especially during the times of great change such as pregnancy, postpartum, menopause and beyond.I …