2 Day Pre and Postnatal Pilates Specialist™- Hong Kong
Pre requisite- Support your Floor™ The Center’s 2 Day 16 hour Pre and Postnatal Pilates Specialist Certification is the flagship course that started The Center’s teacher …
2 Day Pre and Postnatal Pilates Specialist™- Milburn NJ, USA
The Center’s 2 Day 16 hour Pre and Postnatal Pilates Specialist Certification is the flagship course that started The Center’s teacher training courses. When it …
2 Day Pre and Postnatal Pilates Specialist™-Camarillo, California, USA
Registration ends October 1 2019 Late fee begins September 12 2019 The Center’s 2 Day Pre and Postnatal Pilates Specialist Certification is part of the …
3 Day Pre and Postnatal Pilates Specialist™- Houston, TX, USA
This course will be taught by the founder- Carolyne Anthony The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes the pre …
3-Day Pre/Post-Natal Pilates Specialist™-Bloomfield Hills, MI, USA
The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes our stand alone “The Center Method for Diastasis Recti Recovery ” on Sunday for …
Myofascial Release and your Pelvic Floor
Why release the fascia through your pelvic floor? Many of us try to rectify issues in the pelvic floor by doing some form of exercise …
Pre and post natal Pilates Programming.
Some helpful hints: All sessions should begin with a full body warm up, especially for the pregnant exerciser. During the second and third trimester the …
Pre/postnatal Pilates Instructor Mary Bange’s work with her clients
My Pilates career has been enriched by two certifications currently offered by the Center for Women’s Fitness: Pre/Post Natal Specialist and the Pink Ribbon Program. …
Pregnant women smell fear like bees and dogs. (Marcia Brenner: Pre/postnatal Pilates Specialist)
Just over four years ago I was a year out of my Pilates certification program, and was just starting to get my legs under me …