The Center’s Pelvic Floor 6 hour course is a prerequisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it affects the rest of the female body. We will also look at the pelvic floor from a healthy stand-point rather than a problematic one.
- Pre requisite for the Women’s Health and Exercise Certification
- Recorded 6-hour course
- Three recordings of 2 hours each
- E-manual included
- This course requires a Myofascial Release Ball and a Soft Gym Ball.
This course will offer an in depth look at the anatomy and function of the pelvic floor, its application to movement and the breath and will discuss the reasons for dysfunction and how many of these problems can be prevented. Our approach contains both the scientific evidenced based research and the more holistic viewpoint of this most intimate part of the female body.