Pre and Post Natal Pilates on the Mat
$29.95
This book is part of the pre and post natal health and exercise certificate course.
Description
This book is part of the pre and post natal health and exercise certificate course. Safe and beneficial exercises on the mat and stability ball with use of therabands are described in detail with indications for each trimester.
Be the first to review “Pre and Post Natal Pilates on the Mat”
Related products
-
Support Your Floor™ Manual
$30.00 Add to cart -
The Center Method for Diastasis Recti Recovery™ Manual
$28.00 Add to cart -
Pilates for Menopause on the Mat
Price range: $15.00 through $35.95 Select options This product has multiple variants. The options may be chosen on the product page
Reviews
There are no reviews yet.