A journey through our Menopause Course
What are your expectations for our Pilates for Menopause course?
Finding strength through insanity
When life throws a curve ball at you, you can either duck, or catch it and throw it back. The past few years of my …
When the Universe intervenes
Last month I flew to both Hong Kong and Eureka, California to conduct workshops. September has always been my Hong Kong trip and I have …