Carolyne's Blog

Pubic Bone Separation

Pubis Symphasis Derangement: The bones of the pelvic area are joined in the front of the body by very strong ligaments that pull these joints together …

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Return of the Goddess- Menopause

Menopause is an exciting and sometimes challenging time in a woman’s life. A time of physical, emotional and spiritual change. As movement specialists and/or clients, …

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