A tale of a camel and a straw
One day, a camel’s back was broken by a piece of straw. The camel was stunned and confused. How did this happen? she asked. Her …
Finding strength through insanity
When life throws a curve ball at you, you can either duck, or catch it and throw it back. The past few years of my …
Going backwards to move forward
You know how, as Pilates instructors we are always talking about getting back to basics, revisiting the roots, coming back to those first few exercises …