Pre and Postnatal Mat Theory and Practical


Category: Tag:


This course will show you how to “Prepare the Body” and “Repair the Body” during pregnancy and the postnatal period. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our “method” of program design for this population that will truly address their needs and requirements for safe, beneficial exercise.


There are no reviews yet.

Be the first to review “Pre and Postnatal Mat Theory and Practical”

Your email address will not be published. Required fields are marked *