The Center Method for Diastasis Recti Recovery Specialist™ Certification



Modules included:

  • Rocking and Rolling to Release™
  • Support your Floor™
  • The Center Method for Diastasis Recti Recovery™

The Combined Modules in the The Center Method for Diastasis Recti Recovery Specialist™ Certification Will:

  • Allow you to guide your client through release techniques that will help with restrictions and tension created by trauma. Since we now know that DR is primarily a fascial dysfunction, the Rocking and Rolling to Release™ course will offer you releases that have been shown to aid in the recovery of a DR.
  • Support your Floor™ – our Pelvic Floor course takes you through the anatomy and physiology of the PF and informs you of the normal functioning of a healthy pelvic floor. The PF and Abdominal wall function as a unit and having a greater understanding of the pelvic floor will inform you as to the function and /or dysfunction of the abdominals, especially if the client has a diastasis recti. This course will lay the foundation of the fascial connections through the PF into the abdominal wall and beyond.
  • The Diastasis Recti Recovery module will connect the dots to create a whole body solution to the problem of DR. This course will give you the protocols and necessary rehabilitative exercises needed to begin the journey back to health. The combined modules offer a more comprehensive perspective for healing this condition.