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The Center For Women's Fitness
  • About
    • About the Center
    • Our Founder
    • Faculty
    • Certified Teachers Directory
    • Blog
  • Education
    • All Programs
    • Modules
      • Rocking and Rolling to Release
      • Support Your Floor™
      • The Center Method for Diastasis Recti Recovery
      • Pre and Postnatal Mat Theory and Practical
      • Pre and Postnatal Pilates Equipment
      • Health and Exercise for Menopause™ Mat Theory and Practical
      • Pilates for Menopause™ Equipment
    • Certifications
      • Women’s Health and Exercise Certification
      • Pre and Postnatal Specialist Certification
      • The Center Method for Diastasis Recti Recovery
      • Menopause Specialist Certification
      • The Center Method Pilates Certification
    • Mentorship/Coaching Program Details
  • Online Courses
  • Live Events
  • Shop
  • Private Sessions
  • Register for Programs
Home / Courses / Modules

Modules

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  • 10 Week Early Postpartum Recovery Program

    10 Week Early Postpartum Recovery Program

    $90.00
    Add to cart
  • Health and Exercise for Menopause Mat - Online Course

    Health and Exercise for Menopause Mat – Online Course

    $400.00
    Add to cart
  • Pilates for Menopause Equipment - Online Course

    Pilates for Menopause Equipment – Online Course

    $400.00
    Add to cart
  • Pre and Postnatal Mat Theory and Practical

    Pre and Postnatal Mat Theory and Practical

    $400.00
    Add to cart
  • Pre and Postnatal Pilates Equipment Training - Online Course

    Pre and Postnatal Pilates Equipment Training – Online Course

    $400.00
    Add to cart
  • Rocking and Rolling to Release™ - Online Course

    Rocking and Rolling to Release™ – Online Course

    $400.00
    Add to cart
  • Support Your Floor Online Course

    Support Your Floor™ – Online Course

    $400.00
    Add to cart
  • The Center Method Diastasis Recti Recovery Home Program

    The Center Method for Diastasis Recti Recovery Home Program

    $70.00
    Add to cart
  • The Center Method™ for Diastasis Recti Recovery- Online Course

    The Center Method™ for Diastasis Recti Recovery- Online Course

    $400.00
    Add to cart

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  • About
    • About the Center
    • Our Founder
    • Faculty
    • Certified Teachers Directory
    • Blog
  • Education
    • All Programs
    • Modules
      • Rocking and Rolling to Release
      • Support Your Floor™
      • The Center Method for Diastasis Recti Recovery
      • Pre and Postnatal Mat Theory and Practical
      • Pre and Postnatal Pilates Equipment
      • Health and Exercise for Menopause™ Mat Theory and Practical
      • Pilates for Menopause™ Equipment
    • Certifications
      • Women’s Health and Exercise Certification
      • Pre and Postnatal Specialist Certification
      • The Center Method for Diastasis Recti Recovery
      • Menopause Specialist Certification
      • The Center Method Pilates Certification
    • Mentorship/Coaching Program Details
  • Online Courses
  • Live Events
  • Shop
  • Private Sessions
  • Register for Programs
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