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Pre and Postnatal Pilates Equipment Training – Online Course
$400.00
Description
This course will show you how to “Prepare the Body” and “Repair the Body” during pregnancy and the postnatal period. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our “method” of program design for this population that will truly address their needs and requirements for safe, beneficial exercise.
1 review for Pre and Postnatal Pilates Equipment Training – Online Course
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Juliette Savin (verified owner) –
The Pre and Postnatal Equipment course provides you with all the knowledge you need to teach Pre and Postnatal Pilates using Pilates apparatus. It is full of wonderful exercises and modifications that use all the time with my clients. Carolyne’s approach and method for exercising during pregnancy and beyond is centered on women’s real needs and not some unrealistic fitness ideals. It was life-changing – it has changed the way I exercise and the way I teach Pilates.