What is DR? -a new series of blogs on diastasis recti
What is diastasis recti? The literal translation of these words are- “diastasis”-separation and “recti”- which pertains to the rectus abdominus muscles. This is commonly known as your six pack. When…
What is diastasis recti? The literal translation of these words are- “diastasis”-separation and “recti”- which pertains to the rectus abdominus muscles. This is commonly known as your six pack. When…