Our faculty are proud to have been educating and empowering women through movement for over 25 years. We teach from the female anatomy and physiology, the feminine psyche and include all the subtle bodies – the emotional, mental and spiritual that have an impact on the physical. We understand the different needs of the woman as she exercises through pregnancy, postnatal, menopause and the later years of her life and how these changes affect her fitness needs and goals.

We have several experts in their field of breast cancer recovery, osteoporosis, MS, scoliosis and body brain connection.

Carolyne Anthony the founder of the Center for Women's Fitness

Carolyne Anthony